21.1 km | 01:51:52 | 05:17/km日期: 2021-05-08 05:40 - 平均心率: 148 - 卡路里: 1319 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 05'20" / 05'18" / 05'26" / 05'22" / 05'13" / 06'09" / 05'22" / 05'16" / 05'17" / 05'19" / 05'13" / 06'05" / 05'04" / 05'12" / 05'14" / 06'23" / 05'25" / 05'23" / 05'12" / 05'19" / 05'09" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'15") | 1000 / 1000 |
| 2 | | 05'18" (+00'14") | 1000 / 2000 |
| 3 | | 05'25" (+00'21") | 1000 / 3000 |
| 4 | | 05'21" (+00'17") | 1000 / 4000 |
| 5 | | 05'13" (+00'09") | 1000 / 5000 |
| 6 | | 05'18" (+00'14") | 1000 / 6000 |
| 7 | | 05'21" (+00'17") | 1000 / 7000 |
| 8 | | 05'15" (+00'11") | 1000 / 8000 |
| 9 | | 05'16" (+00'12") | 1000 / 9000 |
| 10 | | 05'19" (+00'15") | 1000 / 10000 |
| 11 | | 05'12" (+00'08") | 1000 / 11000 |
| 12 | | 05'10" (+00'06") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 05'11" (+00'07") | 1000 / 14000 |
| 15 | | 05'14" (+00'10") | 1000 / 15000 |
| 16 | | 05'35" (+00'31") | 1000 / 16000 |
| 17 | | 05'25" (+00'21") | 1000 / 17000 |
| 18 | | 05'22" (+00'18") | 1000 / 18000 |
| 19 | | 05'12" (+00'08") | 1000 / 19000 |
| 20 | | 05'18" (+00'14") | 1000 / 20000 |
| 21 | | 05'09" (+00'05") | 1000 / 21000 |
| 22 | | 05'07" (+00'03") | 143 / 21143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 302.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'18" | 00:10'38" |
| 3 | 05'26" | 00:16'04" |
| 4 | 05'22" | 00:21'26" |
| 5 | 05'13" | 00:26'39" |
| 6 | 06'09" | 00:32'48" |
| 7 | 05'22" | 00:38'10" |
| 8 | 05'16" | 00:43'26" |
| 9 | 05'17" | 00:48'43" |
| 10 | 05'19" | 00:54'02" |
| 11 | 05'13" | 00:59'15" |
| 12 | 06'05" | 01:05'20" |
| 13 | 05'04" | 01:10'24" |
| 14 | 05'12" | 01:15'36" |
| 15 | 05'14" | 01:20'50" |
| 16 | 06'23" | 01:27'13" |
| 17 | 05'25" | 01:32'38" |
| 18 | 05'23" | 01:38'01" |
| 19 | 05'12" | 01:43'13" |
| 20 | 05'19" | 01:48'32" |
| 21 | 05'09" | 01:53'41" |
| 21.1 | 05'06" | 01:54'25" |
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