16.2 km | 01:26:21 | 05:18/km日期: 2021-05-08 06:09 - 平均心率: 139 - 卡路里: 1090 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 05'45" / 05'14" / 04'37" / 04'48" / 04'54" / 04'55" / 05'05" / 05'30" / 05'56" / 05'38" / 05'28" / 05'24" / 05'22" / 05'23" / 05'20" / 05'21" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'03") | 1000 / 1000 |
| 2 | | 05'15" (+00'35") | 811 / 1811 |
| 3 | | 04'40" | 1000 / 2811 |
| 4 | | 04'46" (+00'06") | 1000 / 3811 |
| 5 | | 04'50" (+00'10") | 1000 / 4811 |
| 6 | | 05'00" (+00'20") | 1000 / 5811 |
| 7 | | 04'58" (+00'18") | 1000 / 6811 |
| 8 | | 05'05" (+00'25") | 538 / 7350 |
| 9 | | 05'51" (+01'11") | 1000 / 8350 |
| 10 | | 05'46" (+01'06") | 718 / 9068 |
| 11 | | 05'39" (+00'59") | 1000 / 10068 |
| 12 | | 05'25" (+00'45") | 1000 / 11068 |
| 13 | | 05'24" (+00'44") | 1000 / 12068 |
| 14 | | 05'22" (+00'42") | 1000 / 13068 |
| 15 | | 05'27" (+00'47") | 1000 / 14068 |
| 16 | | 05'17" (+00'37") | 1000 / 15068 |
| 17 | | 05'27" (+00'47") | 1000 / 16068 |
| 18 | | 07'13" (+02'33") | 181 / 16249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 314.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'14" | 00:10'59" |
| 3 | 04'37" | 00:15'36" |
| 4 | 04'48" | 00:20'24" |
| 5 | 04'54" | 00:25'18" |
| 6 | 04'55" | 00:30'13" |
| 7 | 05'05" | 00:35'18" |
| 8 | 05'30" | 00:40'48" |
| 9 | 05'56" | 00:46'44" |
| 10 | 05'38" | 00:52'22" |
| 11 | 05'28" | 00:57'50" |
| 12 | 05'24" | 01:03'14" |
| 13 | 05'22" | 01:08'36" |
| 14 | 05'23" | 01:13'59" |
| 15 | 05'20" | 01:19'19" |
| 16 | 05'21" | 01:24'40" |
| 16.2 | 06'56" | 01:26'24" |
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