19.0 km | 02:24:38 | 07:36/km日期: 2021-05-02 15:21 - 卡路里: 1202 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 52%
Pace: 07'29" / 07'14" / 07'35" / 08'14" / 10'48" / 07'28" / 08'08" / 07'48" / 07'49" / 07'52" / 07'42" / 07'56" / 07'37" / 07'30" / 07'23" / 07'38" / 07'34" / 07'35" / 07'45" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" | 1000 / 1000 |
2 | | 07'13" (+00'28") | 1000 / 2000 |
3 | | 07'34" (+00'49") | 1000 / 3000 |
4 | | 07'51" (+01'06") | 1000 / 4000 |
5 | | 07'58" (+01'13") | 1000 / 5000 |
6 | | 07'28" (+00'43") | 1000 / 6000 |
7 | | 07'34" (+00'49") | 1000 / 7000 |
8 | | 07'47" (+01'02") | 1000 / 8000 |
9 | | 07'49" (+01'04") | 1000 / 9000 |
10 | | 07'51" (+01'06") | 1000 / 10000 |
11 | | 07'42" (+00'57") | 1000 / 11000 |
12 | | 07'55" (+01'10") | 1000 / 12000 |
13 | | 07'37" (+00'52") | 1000 / 13000 |
14 | | 07'21" (+00'36") | 1000 / 14000 |
15 | | 07'31" (+00'46") | 1000 / 15000 |
16 | | 07'37" (+00'52") | 1000 / 16000 |
17 | | 07'34" (+00'49") | 1000 / 17000 |
18 | | 07'34" (+00'49") | 1000 / 18000 |
19 | | 07'44" (+00'59") | 1000 / 19000 |
20 | | 07'30" (+00'45") | 7 / 19007 |
5月累積里程 : 42.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'14" | 00:14'43" |
3 | 07'35" | 00:22'18" |
4 | 08'14" | 00:30'32" |
5 | 10'48" | 00:41'20" |
6 | 07'28" | 00:48'48" |
7 | 08'08" | 00:56'56" |
8 | 07'48" | 01:04'44" |
9 | 07'49" | 01:12'33" |
10 | 07'52" | 01:20'25" |
11 | 07'42" | 01:28'07" |
12 | 07'56" | 01:36'03" |
13 | 07'37" | 01:43'40" |
14 | 07'30" | 01:51'10" |
15 | 07'23" | 01:58'33" |
16 | 07'38" | 02:06'11" |
17 | 07'34" | 02:13'45" |
18 | 07'35" | 02:21'20" |
19 | 07'45" | 02:29'05" |
19.0 | 06'54" | 02:29'08" |