11.1 km | 01:09:16 | 06:15/km日期: 2021-05-07 04:52 - 平均心率: 147 - 卡路里: 733 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(33)
Pace: 04'47" / 08'43" / 06'27" / 06'17" / 06'08" / 06'02" / 06'07" / 05'56" / 05'57" / 16'11" / 05'26" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'09") | 1000 / 1000 |
| 2 | | 08'07" (+02'41") | 1000 / 2000 |
| 3 | | 06'27" (+01'01") | 1000 / 3000 |
| 4 | | 06'16" (+00'50") | 1000 / 4000 |
| 5 | | 06'07" (+00'41") | 1000 / 5000 |
| 6 | | 06'02" (+00'36") | 1000 / 6000 |
| 7 | | 06'06" (+00'40") | 1000 / 7000 |
| 8 | | 05'56" (+00'30") | 1000 / 8000 |
| 9 | | 05'57" (+00'31") | 1000 / 9000 |
| 10 | | 05'48" (+00'22") | 1000 / 10000 |
| 11 | | 05'26" | 1000 / 11000 |
| 12 | | 05'38" (+00'12") | 73 / 11073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
167.28 km 
Nike Air Zoom Pegasus36-(28.5) 累積 :
986.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 08'43" | 00:13'30" |
| 3 | 06'27" | 00:19'57" |
| 4 | 06'17" | 00:26'14" |
| 5 | 06'08" | 00:32'22" |
| 6 | 06'02" | 00:38'24" |
| 7 | 06'07" | 00:44'31" |
| 8 | 05'56" | 00:50'27" |
| 9 | 05'57" | 00:56'24" |
| 10 | 16'11" | 01:12'35" |
| 11 | 05'26" | 01:18'01" |
| 11.1 | 05'27" | 01:18'25" |
展開計圈分析
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