7.1 km | 00:53:19 | 07:28/km日期: 2021-05-05 19:31 - 平均心率: 125 - 卡路里: 481 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(24)
Pace: 05'34" / 05'58" / 28'04" / 11'10" / 08'35" / 06'52" / 06'08" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+02'44") | 1000 / 1000 |
| 2 | | 05'57" (+02'44") | 1000 / 2000 |
| 3 | | 05'49" (+02'36") | 136 / 2136 |
| 4 | | 03'54" (+00'41") | 94 / 2230 |
| 5 | | 24'36" (+21'23") | 61 / 2292 |
| 6 | | 03'23" (+00'10") | 200 / 2492 |
| 7 | | 21'49" (+18'36") | 70 / 2563 |
| 8 | | 03'18" (+00'05") | 305 / 2868 |
| 9 | | 27'37" (+24'24") | 55 / 2924 |
| 10 | | 03'13" | 209 / 3134 |
| 11 | | 31'06" (+27'53") | 50 / 3184 |
| 12 | | 03'17" (+00'04") | 102 / 3286 |
| 13 | | 26'24" (+23'11") | 228 / 3514 |
| 14 | | 03'19" (+00'06") | 302 / 3817 |
| 15 | | 30'57" (+27'44") | 42 / 3860 |
| 16 | | 03'33" (+00'20") | 194 / 4054 |
| 17 | | 25'04" (+21'51") | 40 / 4095 |
| 18 | | 04'03" (+00'50") | 84 / 4179 |
| 19 | | 19'22" (+16'09") | 51 / 4230 |
| 20 | | 03'30" (+00'17") | 192 / 4423 |
| 21 | | 22'00" (+18'47") | 47 / 4470 |
| 22 | | 03'16" (+00'03") | 303 / 4774 |
| 23 | | 08'38" (+05'25") | 1000 / 5774 |
| 24 | | 06'16" (+03'03") | 1000 / 6774 |
| 25 | | 06'34" (+03'21") | 360 / 7135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 128.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'58" | 00:11'32" |
| 3 | 28'04" | 00:39'36" |
| 4 | 11'10" | 00:50'46" |
| 5 | 08'35" | 00:59'21" |
| 6 | 06'52" | 01:06'13" |
| 7 | 06'08" | 01:12'21" |
| 7.1 | 07'02" | 01:13'18" |
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