10.0 km | 01:02:07 | 06:12/km日期: 2021-05-02 18:21 - 平均心率: 153 - 卡路里: 788 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 07'47" / 06'57" / 05'57" / 05'53" / 11'18" / 05'48" / 05'50" / 08'51" / 06'07" / 06'43" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'06") | 1000 / 1000 |
| 2 | | 06'56" (+01'08") | 1000 / 2000 |
| 3 | | 05'57" (+00'09") | 1000 / 3000 |
| 4 | | 05'52" (+00'04") | 1000 / 4000 |
| 5 | | 05'49" (+00'01") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 05'50" (+00'02") | 1000 / 7000 |
| 8 | | 06'33" (+00'45") | 1000 / 8000 |
| 9 | | 06'07" (+00'19") | 1000 / 9000 |
| 10 | | 06'12" (+00'24") | 1000 / 10000 |
| 11 | | 05'50" (+00'02") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 30.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'57" | 00:14'44" |
| 3 | 05'57" | 00:20'41" |
| 4 | 05'53" | 00:26'34" |
| 5 | 11'18" | 00:37'52" |
| 6 | 05'48" | 00:43'40" |
| 7 | 05'50" | 00:49'30" |
| 8 | 08'51" | 00:58'21" |
| 9 | 06'07" | 01:04'28" |
| 10 | 06'43" | 01:11'11" |
| 10.0 | 05'38" | 01:11'16" |
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