11.2 km | 01:20:38 | 07:12/km日期: 2015-02-24 05:39 - 卡路里: 605 Cal - 溫度: 20°C - 濕度: 94%
Pace: 06'37" / 07'04" / 07'12" / 07'00" / 07'08" / 07'09" / 07'25" / 07'29" / 07'14" / 07'28" / 07'27" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 995 / 995 |
2 | | 07'05" (+00'31") | 1005 / 2000 |
3 | | 07'10" (+00'36") | 993 / 2994 |
4 | | 07'00" (+00'26") | 1008 / 4002 |
5 | | 07'08" (+00'34") | 999 / 5002 |
6 | | 07'08" (+00'34") | 1001 / 6003 |
7 | | 07'24" (+00'50") | 1001 / 7004 |
8 | | 07'28" (+00'54") | 1010 / 8014 |
9 | | 07'17" (+00'43") | 994 / 9009 |
10 | | 07'26" (+00'52") | 1002 / 10011 |
11 | | 07'27" (+00'53") | 999 / 11011 |
12 | | 07'22" (+00'48") | 183 / 11194 |
2月累積里程 : 150.67 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'04" | 00:13'41" |
3 | 07'12" | 00:20'53" |
4 | 07'00" | 00:27'53" |
5 | 07'08" | 00:35'01" |
6 | 07'09" | 00:42'10" |
7 | 07'25" | 00:49'35" |
8 | 07'29" | 00:57'04" |
9 | 07'14" | 01:04'18" |
10 | 07'28" | 01:11'46" |
11 | 07'27" | 01:19'13" |
11.2 | 07'16" | 01:20'38" |