10.4 km | 02:53:55 | 16:44/km日期: 2021-05-05 19:21 - 平均心率: 111 - 卡路里: 939 Cal - 平均步頻: 144 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 09'02" / 08'10" / 07'33" / 06'21" / 11'30" / 07'03" / 05'33" / 18'01" / 12'34" / 80'49" / 18'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+03'30") | 1000 / 1000 |
| 2 | | 08'10" (+02'38") | 1000 / 2000 |
| 3 | | 07'32" (+02'00") | 1000 / 3000 |
| 4 | | 06'20" (+00'48") | 1000 / 4000 |
| 5 | | 11'29" (+05'57") | 1000 / 5000 |
| 6 | | 07'03" (+01'31") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 18'00" (+12'28") | 1000 / 8000 |
| 9 | | 12'34" (+07'02") | 1000 / 9000 |
| 10 | | 01:20'48" (+15'16") | 1000 / 10000 |
| 11 | | 18'50" (+13'18") | 389 / 10389 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
143.49 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
1299.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 08'10" | 00:17'12" |
| 3 | 07'33" | 00:24'45" |
| 4 | 06'21" | 00:31'06" |
| 5 | 11'30" | 00:42'36" |
| 6 | 07'03" | 00:49'39" |
| 7 | 05'33" | 00:55'12" |
| 8 | 18'01" | 01:13'13" |
| 9 | 12'34" | 01:25'47" |
| 10 | 80'49" | 02:46'36" |
| 10.4 | 18'52" | 02:53'57" |
展開計圈分析
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