12.2 km | 01:10:56 | 05:50/km日期: 2021-05-01 06:09 - 平均心率: 145 - 卡路里: 612 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(23)
Pace: 06'32" / 05'40" / 05'46" / 05'46" / 05'46" / 05'35" / 05'37" / 05'25" / 05'51" / 05'50" / 05'43" / 06'05" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'37") | 500 / 500 |
| 2 | | 06'01" (+00'36") | 500 / 1000 |
| 3 | | 05'47" (+00'22") | 500 / 1500 |
| 4 | | 05'32" (+00'07") | 500 / 2000 |
| 5 | | 05'48" (+00'23") | 500 / 2500 |
| 6 | | 05'45" (+00'20") | 500 / 3000 |
| 7 | | 05'40" (+00'15") | 500 / 3500 |
| 8 | | 05'48" (+00'23") | 500 / 4000 |
| 9 | | 05'39" (+00'14") | 500 / 4500 |
| 10 | | 05'52" (+00'27") | 500 / 5000 |
| 11 | | 05'33" (+00'08") | 500 / 5500 |
| 12 | | 05'36" (+00'11") | 500 / 6000 |
| 13 | | 05'43" (+00'18") | 500 / 6500 |
| 14 | | 05'31" (+00'06") | 500 / 7000 |
| 15 | | 05'25" | 500 / 7500 |
| 16 | | 05'25" | 500 / 8000 |
| 17 | | 05'42" (+00'17") | 500 / 8500 |
| 18 | | 05'58" (+00'33") | 500 / 9000 |
| 19 | | 05'45" (+00'20") | 500 / 9500 |
| 20 | | 05'53" (+00'28") | 500 / 10000 |
| 21 | | 05'58" (+00'33") | 500 / 10500 |
| 22 | | 05'27" (+00'02") | 500 / 11000 |
| 23 | | 05'36" (+00'11") | 500 / 11500 |
| 24 | | 06'33" (+01'08") | 500 / 12000 |
| 25 | | 08'24" (+02'59") | 163 / 12163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
160.78 km 
ASICS 虎走6 2E 累積 :
1079.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'40" | 00:12'12" |
| 3 | 05'46" | 00:17'58" |
| 4 | 05'46" | 00:23'44" |
| 5 | 05'46" | 00:29'30" |
| 6 | 05'35" | 00:35'05" |
| 7 | 05'37" | 00:40'42" |
| 8 | 05'25" | 00:46'07" |
| 9 | 05'51" | 00:51'58" |
| 10 | 05'50" | 00:57'48" |
| 11 | 05'43" | 01:03'31" |
| 12 | 06'05" | 01:09'36" |
| 12.2 | 08'20" | 01:10'58" |
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