12.0 km | 00:57:36 | 04:47/km日期: 2021-05-03 18:23 - 平均心率: 141 - 卡路里: 728 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(32)
Pace: 05'17" / 04'56" / 04'53" / 04'49" / 04'41" / 04'34" / 04'38" / 04'34" / 04'57" / 04'49" / 04'46" / 04'38" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'45") | 1000 / 1000 |
| 2 | | 04'55" (+00'22") | 1000 / 2000 |
| 3 | | 04'53" (+00'20") | 1000 / 3000 |
| 4 | | 04'47" (+00'14") | 1000 / 4000 |
| 5 | | 04'40" (+00'07") | 1000 / 5000 |
| 6 | | 04'33" | 1000 / 6000 |
| 7 | | 04'38" (+00'05") | 1000 / 7000 |
| 8 | | 04'33" | 1000 / 8000 |
| 9 | | 04'57" (+00'24") | 1000 / 9000 |
| 10 | | 04'49" (+00'16") | 1000 / 10000 |
| 11 | | 04'45" (+00'12") | 1000 / 11000 |
| 12 | | 04'38" (+00'05") | 1000 / 12000 |
| 13 | | 04'42" (+00'09") | 15 / 12015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
247.36 km 
asics Lyteracer 2 累積 :
2093.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'56" | 00:10'13" |
| 3 | 04'53" | 00:15'06" |
| 4 | 04'49" | 00:19'55" |
| 5 | 04'41" | 00:24'36" |
| 6 | 04'34" | 00:29'10" |
| 7 | 04'38" | 00:33'48" |
| 8 | 04'34" | 00:38'22" |
| 9 | 04'57" | 00:43'19" |
| 10 | 04'49" | 00:48'08" |
| 11 | 04'46" | 00:52'54" |
| 12 | 04'38" | 00:57'32" |
| 12.0 | 04'20" | 00:57'36" |
展開計圈分析
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