15.0 km | 01:15:33 | 05:01/km日期: 2021-05-04 18:29 - 平均心率: 147 - 卡路里: 784 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'19" / 05'37" / 05'24" / 05'19" / 05'17" / 23'16" / 04'03" / 04'05" / 04'06" / 03'59" / 04'29" / 04'53" / 04'46" / 05'11" / 07'05" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'36") | 5957 / 5957 |
| 2 | | 04'00" (+00'08") | 416 / 6373 |
| 3 | | 04'10" (+00'18") | 405 / 6779 |
| 4 | | 04'00" (+00'08") | 420 / 7199 |
| 5 | | 04'11" (+00'19") | 407 / 7606 |
| 6 | | 04'00" (+00'08") | 415 / 8022 |
| 7 | | 04'02" (+00'10") | 418 / 8441 |
| 8 | | 04'06" (+00'14") | 411 / 8852 |
| 9 | | 04'00" (+00'08") | 426 / 9278 |
| 10 | | 03'52" | 434 / 9713 |
| 11 | | 04'07" (+00'15") | 413 / 10127 |
| 12 | | 04'33" (+00'41") | 421 / 10549 |
| 13 | | 04'36" (+00'44") | 434 / 10983 |
| 14 | | 04'44" (+00'52") | 425 / 11408 |
| 15 | | 04'58" (+01'06") | 424 / 11832 |
| 16 | | 04'58" (+01'06") | 429 / 12262 |
| 17 | | 04'55" (+01'03") | 426 / 12688 |
| 18 | | 04'30" (+00'38") | 446 / 13135 |
| 19 | | 05'09" (+01'17") | 427 / 13563 |
| 20 | | 05'21" (+01'29") | 426 / 13989 |
| 21 | | 05'28" (+01'36") | 430 / 14420 |
| 22 | | 11'40" (+07'48") | 211 / 14631 |
| 23 | | 06'11" (+02'19") | 382 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 361.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'37" | 00:11'56" |
| 3 | 05'24" | 00:17'20" |
| 4 | 05'19" | 00:22'39" |
| 5 | 05'17" | 00:27'56" |
| 6 | 23'16" | 00:51'12" |
| 7 | 04'03" | 00:55'15" |
| 8 | 04'05" | 00:59'20" |
| 9 | 04'06" | 01:03'26" |
| 10 | 03'59" | 01:07'25" |
| 11 | 04'29" | 01:11'54" |
| 12 | 04'53" | 01:16'47" |
| 13 | 04'46" | 01:21'33" |
| 14 | 05'11" | 01:26'44" |
| 15 | 07'05" | 01:33'49" |
| 15.0 | 06'45" | 01:33'55" |
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