13.3 km | 03:26:42 | 15:31/km日期: 2021-05-01 05:59 - 總爬升: 925 m - 平均心率: 115 - 卡路里: 1307 Cal - 平均步頻: 140 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(31)
Pace: 14'09" / 15'55" / 17'23" / 14'51" / 12'26" / 16'20" / 32'19" / 18'35" / 10'18" / 11'00" / 15'21" / 13'59" / 11'33" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'09" (+03'47") | 1000 / 1000 |
| 2 | | 15'54" (+05'32") | 1000 / 2000 |
| 3 | | 17'22" (+07'00") | 1000 / 3000 |
| 4 | | 14'51" (+04'29") | 1000 / 4000 |
| 5 | | 12'25" (+02'03") | 1000 / 5000 |
| 6 | | 16'20" (+05'58") | 1000 / 6000 |
| 7 | | 28'38" (+18'16") | 116 / 6116 |
| 8 | | 25'50" (+15'28") | 613 / 6729 |
| 9 | | 27'09" (+16'47") | 1000 / 7729 |
| 10 | | 12'07" (+01'45") | 1000 / 8729 |
| 11 | | 10'22" | 1000 / 9729 |
| 12 | | 14'41" (+04'19") | 1000 / 10729 |
| 13 | | 13'57" (+03'35") | 1000 / 11729 |
| 14 | | 12'32" (+02'10") | 1000 / 12729 |
| 15 | | 09'29" | 588 / 13318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 30.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'09" | 00:14'09" |
| 2 | 15'55" | 00:30'04" |
| 3 | 17'23" | 00:47'27" |
| 4 | 14'51" | 01:02'18" |
| 5 | 12'26" | 01:14'44" |
| 6 | 16'20" | 01:31'04" |
| 7 | 32'19" | 02:03'23" |
| 8 | 18'35" | 02:21'58" |
| 9 | 10'18" | 02:32'16" |
| 10 | 11'00" | 02:43'16" |
| 11 | 15'21" | 02:58'37" |
| 12 | 13'59" | 03:12'36" |
| 13 | 11'33" | 03:24'09" |
| 13.3 | 08'01" | 03:26'42" |
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