5.1 km | 00:31:58 | 06:17/km日期: 2021-05-04 20:08 - 平均心率: 137 - 卡路里: 296 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 07'17" / 08'32" / 05'23" / 06'28" / 06'16" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'56") | 1000 / 1000 |
| 2 | | 05'53" (+01'32") | 461 / 1461 |
| 3 | | 04'29" (+00'08") | 300 / 1761 |
| 4 | | 07'32" (+03'11") | 100 / 1861 |
| 5 | | 04'43" (+00'22") | 300 / 2161 |
| 6 | | 08'47" (+04'26") | 100 / 2261 |
| 7 | | 04'21" | 300 / 2561 |
| 8 | | 06'54" (+02'33") | 100 / 2661 |
| 9 | | 04'38" (+00'17") | 300 / 2961 |
| 10 | | 09'12" (+04'51") | 100 / 3061 |
| 11 | | 04'54" (+00'33") | 300 / 3361 |
| 12 | | 11'44" (+07'23") | 100 / 3461 |
| 13 | | 04'48" (+00'27") | 300 / 3761 |
| 14 | | 11'47" (+07'26") | 100 / 3861 |
| 15 | | 04'47" (+00'26") | 300 / 4161 |
| 16 | | 12'27" (+08'06") | 100 / 4261 |
| 17 | | 04'48" (+00'27") | 300 / 4561 |
| 18 | | 10'34" (+06'13") | 100 / 4661 |
| 19 | | 04'47" (+00'26") | 300 / 4961 |
| 20 | | 12'08" (+07'47") | 100 / 5061 |
| 21 | | 06'54" (+02'33") | 22 / 5084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 67.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 08'32" | 00:15'49" |
| 3 | 05'23" | 00:21'12" |
| 4 | 06'28" | 00:27'40" |
| 5 | 06'16" | 00:33'56" |
| 5.1 | 12'28" | 00:34'59" |
展開計圈分析
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