15.9 km | 02:19:40 | 08:48/km日期: 2015-02-18 06:40 - 總爬升: 147 m - 平均心率: 69 - 卡路里: 1375 Cal - 溫度: 12°C - 濕度: 94%
Pace: 06'59" / 06'52" / 06'06" / 12'44" / 07'21" / 07'24" / 09'10" / 12'53" / 07'00" / 06'56" / 07'10" / 15'31" / 07'39" / 09'25" / 09'22" / 08'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 287.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'52" | 00:13'51" |
| 3 | 06'06" | 00:19'57" |
| 4 | 12'44" | 00:32'41" |
| 5 | 07'21" | 00:40'02" |
| 6 | 07'24" | 00:47'26" |
| 7 | 09'10" | 00:56'36" |
| 8 | 12'53" | 01:09'29" |
| 9 | 07'00" | 01:16'29" |
| 10 | 06'56" | 01:23'25" |
| 11 | 07'10" | 01:30'35" |
| 12 | 15'31" | 01:46'06" |
| 13 | 07'39" | 01:53'45" |
| 14 | 09'25" | 02:03'10" |
| 15 | 09'22" | 02:12'32" |
| 15.9 | 08'17" | 02:19'40" |
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