11.3 km | 01:10:16 | 06:13/km日期: 2015-02-17 10:48 - 卡路里: 610 Cal - 總步數: 12542 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 66%
Pace: 05'39" / 06'16" / 05'55" / 05'51" / 06'03" / 06'32" / 06'24" / 06'15" / 06'03" / 06'22" / 07'01" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" | 1001 / 1001 | 179 / 98 |
2 | | 06'16" (+00'38") | 999 / 2001 | 180 / 88 |
3 | | 05'56" (+00'18") | 1007 / 3008 | 180 / 93 |
4 | | 05'49" (+00'11") | 991 / 4000 | 183 / 93 |
5 | | 06'01" (+00'23") | 1004 / 5004 | 180 / 92 |
6 | | 06'33" (+00'55") | 996 / 6000 | 176 / 86 |
7 | | 06'27" (+00'49") | 1004 / 7005 | 178 / 86 |
8 | | 06'14" (+00'36") | 998 / 8003 | 177 / 90 |
9 | | 05'59" (+00'21") | 998 / 9001 | 180 / 92 |
10 | | 06'25" (+00'47") | 1004 / 10006 | 177 / 87 |
11 | | 06'58" (+01'20") | 993 / 10999 | 171 / 83 |
12 | | 06'35" (+00'57") | 290 / 11290 | 175 / 86 |
2月累積里程 : 82.91 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'16" | 00:11'55" |
3 | 05'55" | 00:17'50" |
4 | 05'51" | 00:23'41" |
5 | 06'03" | 00:29'44" |
6 | 06'32" | 00:36'16" |
7 | 06'24" | 00:42'40" |
8 | 06'15" | 00:48'55" |
9 | 06'03" | 00:54'58" |
10 | 06'22" | 01:01'20" |
11 | 07'01" | 01:08'21" |
11.3 | 06'35" | 01:10'16" |