14.9 km | 01:33:04 | 06:15/km日期: 2015-01-31 19:22 - 總爬升: 142 m - 卡路里: 636 Cal - 溫度: 14°C - 濕度: 73%
Pace: 06'24" / 06'41" / 06'27" / 06'18" / 06'30" / 06'06" / 06'03" / 06'29" / 06'16" / 05'56" / 06'06" / 06'18" / 06'12" / 06'12" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'28") | 1001 / 1001 |
| 2 | | 06'36" (+00'41") | 995 / 1996 |
| 3 | | 06'29" (+00'34") | 1008 / 3004 |
| 4 | | 06'18" (+00'23") | 999 / 4004 |
| 5 | | 06'26" (+00'31") | 1007 / 5012 |
| 6 | | 06'05" (+00'10") | 1001 / 6014 |
| 7 | | 06'04" (+00'09") | 995 / 7010 |
| 8 | | 06'29" (+00'34") | 985 / 7996 |
| 9 | | 06'16" (+00'21") | 1011 / 9007 |
| 10 | | 05'55" | 1000 / 10008 |
| 11 | | 06'05" (+00'10") | 1002 / 11010 |
| 12 | | 06'20" (+00'25") | 993 / 12003 |
| 13 | | 06'09" (+00'14") | 1006 / 13010 |
| 14 | | 06'11" (+00'16") | 1001 / 14012 |
| 15 | | 05'57" (+00'02") | 856 / 14868 |
1月累積里程 :
22.11 km 
mizuno wave rider 17 wide 累積 :
123.7 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'41" | 00:13'05" |
| 3 | 06'27" | 00:19'32" |
| 4 | 06'18" | 00:25'50" |
| 5 | 06'30" | 00:32'20" |
| 6 | 06'06" | 00:38'26" |
| 7 | 06'03" | 00:44'29" |
| 8 | 06'29" | 00:50'58" |
| 9 | 06'16" | 00:57'14" |
| 10 | 05'56" | 01:03'10" |
| 11 | 06'06" | 01:09'16" |
| 12 | 06'18" | 01:15'34" |
| 13 | 06'12" | 01:21'46" |
| 14 | 06'12" | 01:27'58" |
| 14.9 | 05'52" | 01:33'04" |
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