8.9 km | 01:36:32 | 10:50/km日期: 2021-05-01 14:07 - 平均心率: 123 - 卡路里: 632 Cal - 平均步頻: 128 - 溫度: 30°C - 濕度: 49% - PM2.5: 良好(19)
Pace: 10'21" / 09'46" / 10'33" / 15'10" / 12'04" / 10'41" / 10'14" / 11'05" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'10" (+00'24") | 1000 / 1000 |
| 2 | | 09'46" | 1000 / 2000 |
| 3 | | 10'33" (+00'47") | 1000 / 3000 |
| 4 | | 12'01" (+02'15") | 1000 / 4000 |
| 5 | | 11'21" (+01'35") | 1000 / 5000 |
| 6 | | 10'40" (+00'54") | 1000 / 6000 |
| 7 | | 10'14" (+00'28") | 1000 / 7000 |
| 8 | | 10'44" (+00'58") | 1000 / 8000 |
| 9 | | 12'14" (+02'28") | 900 / 8900 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 47.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'21" | 00:10'21" |
| 2 | 09'46" | 00:20'07" |
| 3 | 10'33" | 00:30'40" |
| 4 | 15'10" | 00:45'50" |
| 5 | 12'04" | 00:57'54" |
| 6 | 10'41" | 01:08'35" |
| 7 | 10'14" | 01:18'49" |
| 8 | 11'05" | 01:29'54" |
| 8.9 | 12'43" | 01:41'21" |
展開計圈分析
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