10.0 km | 01:01:10 | 06:06/km日期: 2021-05-01 17:41 - 總爬升: 271 m - 卡路里: 782 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'01" / 06'33" / 06'43" / 06'49" / 06'57" / 06'03" / 05'35" / 05'28" / 05'26" / 05'32" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'34") | 1000 / 1000 |
2 | | 06'33" (+01'07") | 1000 / 2000 |
3 | | 06'43" (+01'17") | 1000 / 3000 |
4 | | 06'48" (+01'22") | 1000 / 4000 |
5 | | 06'56" (+01'30") | 1000 / 5000 |
6 | | 06'03" (+00'37") | 1000 / 6000 |
7 | | 05'34" (+00'08") | 1000 / 7000 |
8 | | 05'27" (+00'01") | 1000 / 8000 |
9 | | 05'26" | 1000 / 9000 |
10 | | 05'31" (+00'05") | 1000 / 10000 |
11 | | 05'33" (+00'07") | 10 / 10010 |
5月累積里程 : 222.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'33" | 00:12'34" |
3 | 06'43" | 00:19'17" |
4 | 06'49" | 00:26'06" |
5 | 06'57" | 00:33'03" |
6 | 06'03" | 00:39'06" |
7 | 05'35" | 00:44'41" |
8 | 05'28" | 00:50'09" |
9 | 05'26" | 00:55'35" |
10 | 05'32" | 01:01'07" |
10.0 | 04'56" | 01:01'10" |