14.2 km | 01:30:03 | 06:20/km日期: 2015-02-19 06:42 - 地點: 平一圈多 - 天氣: 不錯 - 卡路里: 1120 Cal - 溫度: 17°C - 濕度: 86%
Pace: 06'56" / 06'28" / 06'45" / 06'08" / 06'10" / 06'22" / 05'51" / 06'17" / 06'12" / 06'11" / 06'14" / 06'04" / 06'14" / 06'11" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'03") | 1008 / 1008 |
| 2 | | 06'28" (+00'37") | 1007 / 2016 |
| 3 | | 06'42" (+00'51") | 1007 / 3023 |
| 4 | | 06'07" (+00'16") | 1012 / 4036 |
| 5 | | 06'10" (+00'19") | 1012 / 5049 |
| 6 | | 06'22" (+00'31") | 1007 / 6057 |
| 7 | | 05'51" | 998 / 7056 |
| 8 | | 06'17" (+00'26") | 1009 / 8065 |
| 9 | | 06'12" (+00'21") | 1017 / 9082 |
| 10 | | 06'08" (+00'17") | 1005 / 10088 |
| 11 | | 06'15" (+00'24") | 1007 / 11095 |
| 12 | | 06'02" (+00'11") | 1009 / 12105 |
| 13 | | 06'14" (+00'23") | 1008 / 13113 |
| 14 | | 06'10" (+00'19") | 1003 / 14116 |
| 15 | | 06'06" (+00'15") | 212 / 14329 |
2月累積里程 :
214.12 km 
puma 累積 :
1212.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'28" | 00:13'24" |
| 3 | 06'45" | 00:20'09" |
| 4 | 06'08" | 00:26'17" |
| 5 | 06'10" | 00:32'27" |
| 6 | 06'22" | 00:38'49" |
| 7 | 05'51" | 00:44'40" |
| 8 | 06'17" | 00:50'57" |
| 9 | 06'12" | 00:57'09" |
| 10 | 06'11" | 01:03'20" |
| 11 | 06'14" | 01:09'34" |
| 12 | 06'04" | 01:15'38" |
| 13 | 06'14" | 01:21'52" |
| 14 | 06'11" | 01:28'03" |
| 14.2 | 09'34" | 01:30'03" |
展開計圈分析
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