10.0 km | 00:47:32 | 04:45/km日期: 2021-04-30 08:17 - 卡路里: 864 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'06" / 05'55" / 05'27" / 04'55" / 04'37" / 04'25" / 04'29" / 04'34" / 04'49" / 04'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'42") | 1000 / 1000 |
| 2 | | 04'56" (+00'32") | 1000 / 2000 |
| 3 | | 04'41" (+00'17") | 1000 / 3000 |
| 4 | | 04'54" (+00'30") | 1000 / 4000 |
| 5 | | 04'37" (+00'13") | 1000 / 5000 |
| 6 | | 04'24" | 1000 / 6000 |
| 7 | | 04'29" (+00'05") | 1000 / 7000 |
| 8 | | 04'33" (+00'09") | 1000 / 8000 |
| 9 | | 04'49" (+00'25") | 1000 / 9000 |
| 10 | | 04'55" (+00'31") | 1000 / 10000 |
| 11 | | 06'36" (+02'12") | 5 / 10005 |
4月累積里程 : 41.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'55" | 00:11'01" |
| 3 | 05'27" | 00:16'28" |
| 4 | 04'55" | 00:21'23" |
| 5 | 04'37" | 00:26'00" |
| 6 | 04'25" | 00:30'25" |
| 7 | 04'29" | 00:34'54" |
| 8 | 04'34" | 00:39'28" |
| 9 | 04'49" | 00:44'17" |
| 10 | 04'56" | 00:49'13" |
| 10.0 | 05'47" | 00:49'15" |
展開計圈分析
留言 
