30.8 km | 02:59:37 | 05:50/km日期: 2015-02-18 06:12 - 總爬升: 273 m - 地點: 朴子-北港 - 卡路里: 1855 Cal - 溫度: 12°C - 濕度: 94%
Pace: 06'30" / 06'26" / 06'19" / 05'58" / 06'07" / 06'08" / 05'55" / 05'43" / 05'48" / 05'44" / 05'46" / 05'36" / 05'24" / 05'59" / 06'25" / 06'08" / 05'58" / 05'55" / 05'47" / 05'38" / 05'24" / 05'47" / 05'37" / 05'27" / 05'12" / 05'11" / 05'54" / 06'00" / 05'48" / 05'46" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'16") | 991 / 991 |
| 2 | | 06'24" (+01'11") | 1013 / 2004 |
| 3 | | 06'18" (+01'05") | 988 / 2993 |
| 4 | | 05'58" (+00'45") | 1011 / 4004 |
| 5 | | 06'05" (+00'52") | 993 / 4997 |
| 6 | | 06'09" (+00'56") | 1006 / 6004 |
| 7 | | 05'52" (+00'39") | 1006 / 7010 |
| 8 | | 05'44" (+00'31") | 1011 / 8022 |
| 9 | | 05'45" (+00'32") | 1004 / 9027 |
| 10 | | 05'42" (+00'29") | 1003 / 10030 |
| 11 | | 05'47" (+00'34") | 995 / 11026 |
| 12 | | 05'38" (+00'25") | 1008 / 12034 |
| 13 | | 05'26" (+00'13") | 1001 / 13036 |
| 14 | | 05'53" (+00'40") | 1014 / 14050 |
| 15 | | 06'22" (+01'09") | 1003 / 15053 |
| 16 | | 06'05" (+00'52") | 998 / 16052 |
| 17 | | 06'07" (+00'54") | 1002 / 17055 |
| 18 | | 05'54" (+00'41") | 1002 / 18057 |
| 19 | | 05'43" (+00'30") | 1021 / 19079 |
| 20 | | 05'36" (+00'23") | 996 / 20075 |
| 21 | | 05'30" (+00'17") | 1002 / 21078 |
| 22 | | 05'39" (+00'26") | 1001 / 22080 |
| 23 | | 05'36" (+00'23") | 996 / 23076 |
| 24 | | 05'26" (+00'13") | 1015 / 24091 |
| 25 | | 05'13" | 997 / 25089 |
| 26 | | 05'14" (+00'01") | 1005 / 26095 |
| 27 | | 05'56" (+00'43") | 1005 / 27100 |
| 28 | | 06'04" (+00'51") | 1007 / 28107 |
| 29 | | 05'41" (+00'28") | 991 / 29098 |
| 30 | | 05'46" (+00'33") | 1017 / 30115 |
| 31 | | 05'43" (+00'30") | 640 / 30756 |
2月累積里程 : 218.35 km
Android - HTC HTC Desire 600 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'26" | 00:12'56" |
| 3 | 06'19" | 00:19'15" |
| 4 | 05'58" | 00:25'13" |
| 5 | 06'07" | 00:31'20" |
| 6 | 06'08" | 00:37'28" |
| 7 | 05'55" | 00:43'23" |
| 8 | 05'43" | 00:49'06" |
| 9 | 05'48" | 00:54'54" |
| 10 | 05'44" | 01:00'38" |
| 11 | 05'46" | 01:06'24" |
| 12 | 05'36" | 01:12'00" |
| 13 | 05'24" | 01:17'24" |
| 14 | 05'59" | 01:23'23" |
| 15 | 06'25" | 01:29'48" |
| 16 | 06'08" | 01:35'56" |
| 17 | 05'58" | 01:41'54" |
| 18 | 05'55" | 01:47'49" |
| 19 | 05'47" | 01:53'36" |
| 20 | 05'38" | 01:59'14" |
| 21 | 05'24" | 02:04'38" |
| 22 | 05'47" | 02:10'25" |
| 23 | 05'37" | 02:16'02" |
| 24 | 05'27" | 02:21'29" |
| 25 | 05'12" | 02:26'41" |
| 26 | 05'11" | 02:31'52" |
| 27 | 05'54" | 02:37'46" |
| 28 | 06'00" | 02:43'46" |
| 29 | 05'48" | 02:49'34" |
| 30 | 05'46" | 02:55'20" |
| 30.8 | 05'39" | 02:59'37" |
展開計圈分析
留言 
