11.0 km | 01:37:26 | 08:51/km日期: 2021-04-26 19:25 - 平均心率: 112 - 卡路里: 711 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 07'06" / 08'12" / 05'52" / 05'30" / 05'16" / 06'08" / 06'09" / 09'06" / 12'59" / 06'53" / 24'12" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'50") | 1000 / 1000 |
| 2 | | 08'11" (+02'56") | 1000 / 2000 |
| 3 | | 05'51" (+00'36") | 1000 / 3000 |
| 4 | | 05'30" (+00'15") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 06'08" (+00'53") | 1000 / 6000 |
| 7 | | 06'09" (+00'54") | 1000 / 7000 |
| 8 | | 09'06" (+03'51") | 1000 / 8000 |
| 9 | | 12'58" (+07'43") | 1000 / 9000 |
| 10 | | 06'53" (+01'38") | 1000 / 10000 |
| 11 | | 24'11" (+18'56") | 1000 / 11000 |
| 12 | | 11'04" (+05'49") | 5 / 11005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 163.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 08'12" | 00:15'18" |
| 3 | 05'52" | 00:21'10" |
| 4 | 05'30" | 00:26'40" |
| 5 | 05'16" | 00:31'56" |
| 6 | 06'08" | 00:38'04" |
| 7 | 06'09" | 00:44'13" |
| 8 | 09'06" | 00:53'19" |
| 9 | 12'59" | 01:06'18" |
| 10 | 06'53" | 01:13'11" |
| 11 | 24'12" | 01:37'23" |
| 11.0 | 11'14" | 01:37'27" |
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