16.1 km | 01:41:29 | 06:17/km日期: 2015-02-15 17:47 - 總爬升: 133 m - 地點: 楠梓 - 平均心率: 151 - 卡路里: 958 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'45" / 06'05" / 05'24" / 05'56" / 05'55" / 06'02" / 07'14" / 06'03" / 06'05" / 06'03" / 06'03" / 06'10" / 06'51" / 07'19" / 06'20" / 07'22" / 06'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 327.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'05" | 00:11'50" |
| 3 | 05'24" | 00:17'14" |
| 4 | 05'56" | 00:23'10" |
| 5 | 05'55" | 00:29'05" |
| 6 | 06'02" | 00:35'07" |
| 7 | 07'14" | 00:42'21" |
| 8 | 06'03" | 00:48'24" |
| 9 | 06'05" | 00:54'29" |
| 10 | 06'03" | 01:00'32" |
| 11 | 06'03" | 01:06'35" |
| 12 | 06'10" | 01:12'45" |
| 13 | 06'51" | 01:19'36" |
| 14 | 07'19" | 01:26'55" |
| 15 | 06'20" | 01:33'15" |
| 16 | 07'22" | 01:40'37" |
| 16.1 | 06'28" | 01:41'29" |
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