7.3 km | 00:51:31 | 07:00/km日期: 2015-02-18 16:22 - 卡路里: 455 Cal - 溫度: 26°C - 濕度: 63%
Pace: 07'15" / 07'20" / 07'35" / 07'36" / 07'40" / 07'50" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'33") | 238 / 238 |
| 2 | | 06'26" | 238 / 476 |
| 3 | | 06'55" (+00'29") | 238 / 714 |
| 4 | | 06'55" (+00'29") | 238 / 953 |
| 5 | | 06'30" (+00'04") | 238 / 1191 |
| 6 | | 06'55" (+00'29") | 238 / 1429 |
| 7 | | 06'34" (+00'08") | 238 / 1668 |
| 8 | | 06'51" (+00'25") | 238 / 1906 |
| 9 | | 07'07" (+00'41") | 238 / 2144 |
| 10 | | 06'59" (+00'33") | 238 / 2383 |
| 11 | | 06'59" (+00'33") | 238 / 2621 |
| 12 | | 07'07" (+00'41") | 238 / 2859 |
| 13 | | 06'51" (+00'25") | 238 / 3098 |
| 14 | | 06'55" (+00'29") | 238 / 3336 |
| 15 | | 07'16" (+00'50") | 238 / 3574 |
| 16 | | 07'03" (+00'37") | 238 / 3813 |
| 17 | | 07'12" (+00'46") | 238 / 4051 |
| 18 | | 06'51" (+00'25") | 238 / 4289 |
| 19 | | 07'07" (+00'41") | 238 / 4528 |
| 20 | | 07'03" (+00'37") | 238 / 4766 |
| 21 | | 07'16" (+00'50") | 238 / 5004 |
| 22 | | 07'24" (+00'58") | 238 / 5243 |
| 23 | | 06'59" (+00'33") | 238 / 5481 |
| 24 | | 07'33" (+01'07") | 238 / 5719 |
| 25 | | 06'59" (+00'33") | 238 / 5958 |
| 26 | | 06'55" (+00'29") | 238 / 6196 |
| 27 | | 07'16" (+00'50") | 238 / 6434 |
| 28 | | 06'47" (+00'21") | 238 / 6673 |
| 29 | | 06'42" (+00'16") | 238 / 6911 |
| 30 | | 07'34" (+01'08") | 217 / 7129 |
2月累積里程 : 62.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'20" | 00:14'35" |
| 3 | 07'35" | 00:22'10" |
| 4 | 07'36" | 00:29'46" |
| 5 | 07'40" | 00:37'26" |
| 6 | 07'50" | 00:45'16" |
| 7.1 | 05'32" | 00:51'31" |
留言 
展開計圈分析
