18.1 km | 02:09:39 | 07:10/km日期: 2021-04-24 05:39 - 平均心率: 132 - 卡路里: 939 Cal - 平均步頻: 179 - 溫度: 23°C - 濕度: 78%
Pace: 06'26" / 06'13" / 06'28" / 06'29" / 07'25" / 07'34" / 09'25" / 06'46" / 07'20" / 06'47" / 06'35" / 06'34" / 08'16" / 06'54" / 06'31" / 10'11" / 06'44" / 06'16" / 12'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 216.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'13" | 00:12'39" |
| 3 | 06'28" | 00:19'07" |
| 4 | 06'29" | 00:25'36" |
| 5 | 07'25" | 00:33'01" |
| 6 | 07'34" | 00:40'35" |
| 7 | 09'25" | 00:50'00" |
| 8 | 06'46" | 00:56'46" |
| 9 | 07'20" | 01:04'06" |
| 10 | 06'47" | 01:10'53" |
| 11 | 06'35" | 01:17'28" |
| 12 | 06'34" | 01:24'02" |
| 13 | 08'16" | 01:32'18" |
| 14 | 06'54" | 01:39'12" |
| 15 | 06'31" | 01:45'43" |
| 16 | 10'11" | 01:55'54" |
| 17 | 06'44" | 02:02'38" |
| 18 | 06'16" | 02:08'54" |
| 18.1 | 12'25" | 02:09'39" |
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