41.1 km | 04:11:31 | 06:07/km日期: 2021-04-24 14:37 - 平均心率: 172 - 卡路里: 3578 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 02'06" / 04'53" / 05'30" / 05'25" / 05'09" / 05'36" / 05'34" / 05'34" / 05'20" / 05'13" / 05'14" / 05'20" / 05'29" / 05'20" / 05'31" / 05'21" / 06'43" / 06'46" / 06'03" / 07'09" / 06'32" / 06'36" / 06'16" / 06'44" / 06'32" / 06'35" / 07'00" / 06'06" / 06'46" / 06'33" / 06'13" / 06'21" / 06'36" / 06'08" / 05'57" / 06'33" / 06'16" / 06'46" / 07'03" / 07'52" / 07'32" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 5000 / 5000 |
| 2 | | 05'27" (+00'16") | 5000 / 10000 |
| 3 | | 05'22" (+00'11") | 5000 / 15000 |
| 4 | | 06'24" (+01'13") | 5000 / 20000 |
| 5 | | 06'31" (+01'20") | 5000 / 25000 |
| 6 | | 06'36" (+01'25") | 5000 / 30000 |
| 7 | | 06'14" (+01'03") | 5000 / 35000 |
| 8 | | 06'53" (+01'42") | 5000 / 40000 |
| 9 | | 07'27" (+02'16") | 1065 / 41065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 136.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'06" | 00:02'06" |
| 2 | 04'53" | 00:06'59" |
| 3 | 05'30" | 00:12'29" |
| 4 | 05'25" | 00:17'54" |
| 5 | 05'09" | 00:23'03" |
| 6 | 05'36" | 00:28'39" |
| 7 | 05'34" | 00:34'13" |
| 8 | 05'34" | 00:39'47" |
| 9 | 05'20" | 00:45'07" |
| 10 | 05'13" | 00:50'20" |
| 11 | 05'14" | 00:55'34" |
| 12 | 05'20" | 01:00'54" |
| 13 | 05'29" | 01:06'23" |
| 14 | 05'20" | 01:11'43" |
| 15 | 05'31" | 01:17'14" |
| 16 | 05'21" | 01:22'35" |
| 17 | 06'43" | 01:29'18" |
| 18 | 06'46" | 01:36'04" |
| 19 | 06'03" | 01:42'07" |
| 20 | 07'09" | 01:49'16" |
| 21 | 06'32" | 01:55'48" |
| 22 | 06'36" | 02:02'24" |
| 23 | 06'16" | 02:08'40" |
| 24 | 06'44" | 02:15'24" |
| 25 | 06'32" | 02:21'56" |
| 26 | 06'35" | 02:28'31" |
| 27 | 07'00" | 02:35'31" |
| 28 | 06'06" | 02:41'37" |
| 29 | 06'46" | 02:48'23" |
| 30 | 06'33" | 02:54'56" |
| 31 | 06'13" | 03:01'09" |
| 32 | 06'21" | 03:07'30" |
| 33 | 06'36" | 03:14'06" |
| 34 | 06'08" | 03:20'14" |
| 35 | 05'57" | 03:26'11" |
| 36 | 06'33" | 03:32'44" |
| 37 | 06'16" | 03:39'00" |
| 38 | 06'46" | 03:45'46" |
| 39 | 07'03" | 03:52'49" |
| 40 | 07'52" | 04:00'41" |
| 41 | 07'32" | 04:08'13" |
| 41.1 | 05'52" | 04:08'36" |
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