17.1 km | 01:52:10 | 06:33/km日期: 2021-04-22 15:01 - 平均心率: 148 - 卡路里: 1441 Cal - 平均步頻: 182
Pace: 06'32" / 06'11" / 06'26" / 06'12" / 06'22" / 06'36" / 06'54" / 06'35" / 06'10" / 06'09" / 07'09" / 06'51" / 07'02" / 06'31" / 06'36" / 06'30" / 06'25" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'34") | 1000 / 1000 |
| 2 | | 06'10" (+00'01") | 1000 / 2000 |
| 3 | | 06'26" (+00'17") | 1000 / 3000 |
| 4 | | 06'12" (+00'03") | 1000 / 4000 |
| 5 | | 06'21" (+00'12") | 1000 / 5000 |
| 6 | | 06'36" (+00'27") | 1000 / 6000 |
| 7 | | 06'53" (+00'44") | 1000 / 7000 |
| 8 | | 06'35" (+00'26") | 1000 / 8000 |
| 9 | | 06'10" (+00'01") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 07'08" (+00'59") | 1000 / 11000 |
| 12 | | 06'51" (+00'42") | 1000 / 12000 |
| 13 | | 07'02" (+00'53") | 1000 / 13000 |
| 14 | | 06'30" (+00'21") | 1000 / 14000 |
| 15 | | 06'35" (+00'26") | 1000 / 15000 |
| 16 | | 06'29" (+00'20") | 1000 / 16000 |
| 17 | | 06'25" (+00'16") | 1000 / 17000 |
| 18 | | 06'58" (+00'49") | 115 / 17115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 262.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'11" | 00:12'43" |
| 3 | 06'26" | 00:19'09" |
| 4 | 06'12" | 00:25'21" |
| 5 | 06'22" | 00:31'43" |
| 6 | 06'36" | 00:38'19" |
| 7 | 06'54" | 00:45'13" |
| 8 | 06'35" | 00:51'48" |
| 9 | 06'10" | 00:57'58" |
| 10 | 06'09" | 01:04'07" |
| 11 | 07'09" | 01:11'16" |
| 12 | 06'51" | 01:18'07" |
| 13 | 07'02" | 01:25'09" |
| 14 | 06'31" | 01:31'40" |
| 15 | 06'36" | 01:38'16" |
| 16 | 06'30" | 01:44'46" |
| 17 | 06'25" | 01:51'11" |
| 17.1 | 06'55" | 01:51'59" |
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