8.9 km | 00:55:41 | 06:16/km日期: 2021-04-20 19:21 - 卡路里: 527 Cal - 總步數: 9562 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 54% - PM2.5: 良好(33)
Pace: 06'45" / 06'16" / 06'10" / 06'09" / 06'03" / 05'55" / 06'03" / 06'12" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'57") | 450 / 450 | 163 / 88 |
| 2 | | 06'38" (+00'41") | 442 / 893 | 168 / 89 |
| 3 | | 06'30" (+00'33") | 440 / 1333 | 170 / 89 |
| 4 | | 06'19" (+00'22") | 437 / 1771 | 170 / 92 |
| 5 | | 06'15" (+00'18") | 436 / 2207 | 170 / 93 |
| 6 | | 06'07" (+00'10") | 434 / 2642 | 170 / 95 |
| 7 | | 06'14" (+00'17") | 435 / 3077 | 172 / 92 |
| 8 | | 06'16" (+00'19") | 441 / 3519 | 170 / 93 |
| 9 | | 06'14" (+00'17") | 443 / 3962 | 170 / 94 |
| 10 | | 06'07" (+00'10") | 446 / 4409 | 171 / 95 |
| 11 | | 05'59" (+00'02") | 450 / 4859 | 174 / 95 |
| 12 | | 06'04" (+00'07") | 449 / 5309 | 173 / 94 |
| 13 | | 05'57" | 447 / 5757 | 174 / 96 |
| 14 | | 06'01" (+00'04") | 448 / 6205 | 173 / 95 |
| 15 | | 06'14" (+00'17") | 448 / 6654 | 172 / 93 |
| 16 | | 06'09" (+00'12") | 443 / 7098 | 172 / 94 |
| 17 | | 06'10" (+00'13") | 450 / 7548 | 173 / 93 |
| 18 | | 06'23" (+00'26") | 443 / 7991 | 175 / 88 |
| 19 | | 06'27" (+00'30") | 441 / 8433 | 174 / 88 |
| 20 | | 06'21" (+00'24") | 443 / 8876 | 172 / 91 |
4月累積里程 : 80.17 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'16" | 00:13'01" |
| 3 | 06'10" | 00:19'11" |
| 4 | 06'09" | 00:25'20" |
| 5 | 06'03" | 00:31'23" |
| 6 | 05'55" | 00:37'18" |
| 7 | 06'03" | 00:43'21" |
| 8 | 06'12" | 00:49'33" |
| 8.9 | 06'59" | 00:55'41" |
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