20.3 km | 01:42:04 | 05:01/km日期: 2021-04-19 17:56 - 平均心率: 153 - 卡路里: 1124 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'22" / 05'10" / 05'10" / 05'03" / 05'04" / 04'55" / 04'45" / 04'55" / 05'09" / 04'48" / 04'49" / 04'50" / 05'03" / 04'42" / 05'12" / 05'06" / 04'57" / 05'13" / 04'56" / 05'02" / 05'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
248.11 km 
MIZUNO WAVE DUEL 累積 :
1784.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'10" | 00:10'32" |
| 3 | 05'10" | 00:15'42" |
| 4 | 05'03" | 00:20'45" |
| 5 | 05'04" | 00:25'49" |
| 6 | 04'55" | 00:30'44" |
| 7 | 04'45" | 00:35'29" |
| 8 | 04'55" | 00:40'24" |
| 9 | 05'09" | 00:45'33" |
| 10 | 04'48" | 00:50'21" |
| 11 | 04'49" | 00:55'10" |
| 12 | 04'50" | 01:00'00" |
| 13 | 05'03" | 01:05'03" |
| 14 | 04'42" | 01:09'45" |
| 15 | 05'12" | 01:14'57" |
| 16 | 05'06" | 01:20'03" |
| 17 | 04'57" | 01:25'00" |
| 18 | 05'13" | 01:30'13" |
| 19 | 04'56" | 01:35'09" |
| 20 | 05'02" | 01:40'11" |
| 20.3 | 05'40" | 01:42'04" |
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