10.1 km | 01:01:49 | 06:06/km日期: 2021-04-19 15:49 - 地點: 亂亂跑 - 天氣: 陰 - 卡路里: 689 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 06'14" / 06'18" / 06'14" / 06'11" / 06'03" / 06'08" / 06'03" / 05'57" / 05'58" / 06'00" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'18") | 1000 / 1000 |
2 | | 06'17" (+00'21") | 1000 / 2000 |
3 | | 06'14" (+00'18") | 1000 / 3000 |
4 | | 06'11" (+00'15") | 1000 / 4000 |
5 | | 06'02" (+00'06") | 1000 / 5000 |
6 | | 06'07" (+00'11") | 1000 / 6000 |
7 | | 06'03" (+00'07") | 1000 / 7000 |
8 | | 05'56" | 1000 / 8000 |
9 | | 05'58" (+00'02") | 1000 / 9000 |
10 | | 05'59" (+00'03") | 1000 / 10000 |
11 | | 06'41" (+00'45") | 108 / 10108 |
4月累積里程 :
53.66 km NIKE nike air zoom speed rival 6--27 累積 :
1710.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'18" | 00:12'32" |
3 | 06'14" | 00:18'46" |
4 | 06'11" | 00:24'57" |
5 | 06'03" | 00:31'00" |
6 | 06'08" | 00:37'08" |
7 | 06'03" | 00:43'11" |
8 | 05'57" | 00:49'08" |
9 | 05'58" | 00:55'06" |
10 | 06'00" | 01:01'06" |
10.1 | 06'36" | 01:01'49" |