17.0 km | 01:35:34 | 05:36/km日期: 2015-02-13 16:06 - 卡路里: 1072 Cal - 溫度: 23°C - 濕度: 34%
Pace: 05'49" / 05'48" / 05'38" / 05'37" / 05'26" / 05'39" / 05'45" / 05'37" / 05'40" / 05'42" / 05'52" / 05'40" / 05'48" / 05'19" / 05'24" / 05'25" / 05'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'30") | 1000 / 1000 |
| 2 | | 05'48" (+00'29") | 1000 / 2000 |
| 3 | | 05'37" (+00'18") | 1000 / 3000 |
| 4 | | 05'36" (+00'17") | 1000 / 4000 |
| 5 | | 05'26" (+00'07") | 1000 / 5000 |
| 6 | | 05'38" (+00'19") | 1000 / 6000 |
| 7 | | 05'45" (+00'26") | 1000 / 7000 |
| 8 | | 05'36" (+00'17") | 1000 / 8000 |
| 9 | | 05'39" (+00'20") | 1000 / 9000 |
| 10 | | 05'42" (+00'23") | 1000 / 10000 |
| 11 | | 05'52" (+00'33") | 1000 / 11000 |
| 12 | | 05'40" (+00'21") | 1000 / 12000 |
| 13 | | 05'47" (+00'28") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 05'23" (+00'04") | 1000 / 15000 |
| 16 | | 05'25" (+00'06") | 1000 / 16000 |
| 17 | | 05'20" (+00'01") | 1000 / 17000 |
| 18 | | 05'21" (+00'02") | 15 / 17015 |
2月累積里程 :
373.55 km 
saucony Triumph iso 累積 :
1113.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'48" | 00:11'37" |
| 3 | 05'38" | 00:17'15" |
| 4 | 05'37" | 00:22'52" |
| 5 | 05'26" | 00:28'18" |
| 6 | 05'39" | 00:33'57" |
| 7 | 05'45" | 00:39'42" |
| 8 | 05'37" | 00:45'19" |
| 9 | 05'40" | 00:50'59" |
| 10 | 05'42" | 00:56'41" |
| 11 | 05'52" | 01:02'33" |
| 12 | 05'40" | 01:08'13" |
| 13 | 05'48" | 01:14'01" |
| 14 | 05'19" | 01:19'20" |
| 15 | 05'24" | 01:24'44" |
| 16 | 05'25" | 01:30'09" |
| 17 | 05'20" | 01:35'29" |
| 17.0 | 05'18" | 01:35'34" |
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