10.2 km | 01:02:08 | 06:06/km日期: 2021-04-14 10:13 - 平均心率: 167 - 卡路里: 875 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'03" / 06'07" / 06'10" / 05'47" / 05'55" / 05'59" / 06'04" / 06'06" / 06'25" / 06'23" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'25") | 1000 / 1000 |
| 2 | | 06'07" (+00'21") | 1000 / 2000 |
| 3 | | 06'08" (+00'22") | 1000 / 3000 |
| 4 | | 05'46" | 1000 / 4000 |
| 5 | | 05'55" (+00'09") | 1000 / 5000 |
| 6 | | 05'59" (+00'13") | 1000 / 6000 |
| 7 | | 06'03" (+00'17") | 1000 / 7000 |
| 8 | | 06'06" (+00'20") | 1000 / 8000 |
| 9 | | 06'24" (+00'38") | 1000 / 9000 |
| 10 | | 06'22" (+00'36") | 1000 / 10000 |
| 11 | | 06'13" (+00'27") | 167 / 10167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 : 76.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'07" | 00:12'10" |
| 3 | 06'10" | 00:18'20" |
| 4 | 05'47" | 00:24'07" |
| 5 | 05'55" | 00:30'02" |
| 6 | 05'59" | 00:36'01" |
| 7 | 06'04" | 00:42'05" |
| 8 | 06'06" | 00:48'11" |
| 9 | 06'25" | 00:54'36" |
| 10 | 06'23" | 01:00'59" |
| 10.2 | 06'09" | 01:02'01" |
留言 
展開計圈分析
