10.0 km | 00:52:49 | 05:15/km日期: 2021-04-16 18:53 - 卡路里: 596 Cal - 總步數: 8768 - 平均步頻: 166 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(25)
Pace: 06'04" / 05'40" / 05'33" / 05'26" / 05'16" / 05'04" / 05'04" / 04'57" / 04'44" / 04'33" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'31") | 400 / 400 | 158 / 103 |
| 2 | | 06'06" (+01'31") | 401 / 801 | 164 / 99 |
| 3 | | 05'54" (+01'19") | 400 / 1201 | 162 / 104 |
| 4 | | 05'40" (+01'05") | 402 / 1603 | 162 / 108 |
| 5 | | 05'41" (+01'06") | 401 / 2005 | 162 / 108 |
| 6 | | 05'40" (+01'05") | 402 / 2407 | 162 / 108 |
| 7 | | 05'34" (+00'59") | 403 / 2810 | 163 / 109 |
| 8 | | 05'34" (+00'59") | 400 / 3211 | 163 / 109 |
| 9 | | 05'40" (+01'05") | 401 / 3613 | 163 / 107 |
| 10 | | 05'04" (+00'29") | 400 / 4013 | 165 / 119 |
| 11 | | 05'22" (+00'47") | 403 / 4416 | 164 / 113 |
| 12 | | 05'21" (+00'46") | 401 / 4817 | 164 / 113 |
| 13 | | 05'08" (+00'33") | 402 / 5220 | 165 / 117 |
| 14 | | 04'59" (+00'24") | 400 / 5620 | 165 / 121 |
| 15 | | 05'11" (+00'36") | 401 / 6021 | 167 / 115 |
| 16 | | 05'06" (+00'31") | 401 / 6422 | 167 / 116 |
| 17 | | 05'05" (+00'30") | 400 / 6822 | 167 / 117 |
| 18 | | 05'08" (+00'33") | 401 / 7224 | 167 / 115 |
| 19 | | 04'58" (+00'23") | 401 / 7626 | 168 / 119 |
| 20 | | 04'48" (+00'13") | 402 / 8028 | 170 / 121 |
| 21 | | 04'52" (+00'17") | 403 / 8431 | 169 / 120 |
| 22 | | 04'38" (+00'03") | 402 / 8833 | 171 / 125 |
| 23 | | 04'47" (+00'12") | 403 / 9236 | 172 / 120 |
| 24 | | 04'35" | 402 / 9639 | 172 / 125 |
| 25 | | 04'21" | 397 / 10036 | 174 / 131 |
4月累積里程 : 80.17 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'40" | 00:11'44" |
| 3 | 05'33" | 00:17'17" |
| 4 | 05'26" | 00:22'43" |
| 5 | 05'16" | 00:27'59" |
| 6 | 05'04" | 00:33'03" |
| 7 | 05'04" | 00:38'07" |
| 8 | 04'57" | 00:43'04" |
| 9 | 04'44" | 00:47'48" |
| 10 | 04'33" | 00:52'21" |
| 10.0 | 12'28" | 00:52'49" |
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