10.2 km | 01:00:54 | 05:58/km日期: 2021-04-17 14:57 - 卡路里: 670 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 50% - PM2.5: 良好(11)
Pace: 10'50" / 05'15" / 05'05" / 05'16" / 05'06" / 05'14" / 05'22" / 05'17" / 05'21" / 05'15" / 14'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+03'49") | 1609 / 1609 |
2 | | 04'59" | 1609 / 3218 |
3 | | 05'13" (+00'14") | 1609 / 4828 |
4 | | 05'12" (+00'13") | 1609 / 6437 |
5 | | 05'20" (+00'21") | 1609 / 8046 |
6 | | 05'19" (+00'20") | 1609 / 9656 |
7 | | 08'41" (+03'42") | 542 / 10198 |
4月累積里程 : 40.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'50" | 00:10'50" |
2 | 05'15" | 00:16'05" |
3 | 05'05" | 00:21'10" |
4 | 05'16" | 00:26'26" |
5 | 05'06" | 00:31'32" |
6 | 05'14" | 00:36'46" |
7 | 05'22" | 00:42'08" |
8 | 05'17" | 00:47'25" |
9 | 05'21" | 00:52'46" |
10 | 05'15" | 00:58'01" |
10.2 | 14'36" | 01:00'55" |