13.5 km | 02:17:53 | 10:12/km日期: 2021-04-18 05:43 - 平均心率: 129 - 卡路里: 1077 Cal - 平均步頻: 146 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(23)
Pace: 08'34" / 13'27" / 13'19" / 09'05" / 15'33" / 08'38" / 10'18" / 11'33" / 08'09" / 07'53" / 06'59" / 11'19" / 10'04" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+01'35") | 1000 / 1000 |
| 2 | | 13'26" (+06'27") | 1000 / 2000 |
| 3 | | 13'19" (+06'20") | 1000 / 3000 |
| 4 | | 09'04" (+02'05") | 1000 / 4000 |
| 5 | | 15'33" (+08'34") | 1000 / 5000 |
| 6 | | 08'37" (+01'38") | 1000 / 6000 |
| 7 | | 10'13" (+03'14") | 1000 / 7000 |
| 8 | | 11'33" (+04'34") | 1000 / 8000 |
| 9 | | 08'09" (+01'10") | 1000 / 9000 |
| 10 | | 07'52" (+00'53") | 1000 / 10000 |
| 11 | | 06'59" | 1000 / 11000 |
| 12 | | 08'20" (+01'21") | 1000 / 12000 |
| 13 | | 10'03" (+03'04") | 1000 / 13000 |
| 14 | | 12'09" (+05'10") | 501 / 13501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 179.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 13'27" | 00:22'01" |
| 3 | 13'19" | 00:35'20" |
| 4 | 09'05" | 00:44'25" |
| 5 | 15'33" | 00:59'58" |
| 6 | 08'38" | 01:08'36" |
| 7 | 10'18" | 01:18'54" |
| 8 | 11'33" | 01:30'27" |
| 9 | 08'09" | 01:38'36" |
| 10 | 07'53" | 01:46'29" |
| 11 | 06'59" | 01:53'28" |
| 12 | 11'19" | 02:04'47" |
| 13 | 10'04" | 02:14'51" |
| 13.5 | 12'05" | 02:20'55" |
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