16.2 km | 01:45:48 | 06:32/km日期: 2015-02-08 15:04 - 總爬升: 231 m - 平均心率: 72 - 卡路里: 1161 Cal - 溫度: 12°C - 濕度: 69%
Pace: 05'56" / 06'14" / 06'14" / 06'42" / 07'24" / 07'22" / 06'56" / 06'49" / 05'58" / 05'46" / 05'51" / 05'55" / 06'46" / 06'15" / 06'20" / 06'35" / 16'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'06") | 996 / 996 |
| 2 | | 06'13" (+00'24") | 1013 / 2009 |
| 3 | | 06'14" (+00'25") | 1007 / 3017 |
| 4 | | 06'42" (+00'53") | 1008 / 4025 |
| 5 | | 07'22" (+01'33") | 1010 / 5036 |
| 6 | | 07'24" (+01'35") | 1001 / 6038 |
| 7 | | 06'55" (+01'06") | 997 / 7035 |
| 8 | | 06'48" (+00'59") | 1004 / 8039 |
| 9 | | 05'53" (+00'04") | 1000 / 9040 |
| 10 | | 05'49" | 996 / 10037 |
| 11 | | 05'50" (+00'01") | 1009 / 11046 |
| 12 | | 05'53" (+00'04") | 998 / 12045 |
| 13 | | 06'46" (+00'57") | 1005 / 13050 |
| 14 | | 06'17" (+00'28") | 1013 / 14064 |
| 15 | | 06'19" (+00'30") | 1007 / 15071 |
| 16 | | 06'34" (+00'45") | 1008 / 16079 |
| 17 | | 13'14" (+07'25") | 171 / 16251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 65.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'14" | 00:12'10" |
| 3 | 06'14" | 00:18'24" |
| 4 | 06'42" | 00:25'06" |
| 5 | 07'24" | 00:32'30" |
| 6 | 07'22" | 00:39'52" |
| 7 | 06'56" | 00:46'48" |
| 8 | 06'49" | 00:53'37" |
| 9 | 05'58" | 00:59'35" |
| 10 | 05'46" | 01:05'21" |
| 11 | 05'51" | 01:11'12" |
| 12 | 05'55" | 01:17'07" |
| 13 | 06'46" | 01:23'53" |
| 14 | 06'15" | 01:30'08" |
| 15 | 06'20" | 01:36'28" |
| 16 | 06'35" | 01:43'03" |
| 16.2 | 16'46" | 01:45'48" |
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