10.1 km | 01:03:14 | 06:15/km日期: 2021-04-15 16:52 - 平均心率: 143 - 卡路里: 632 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 52% - PM2.5: 良好(26)
Pace: 06'22" / 06'21" / 06'19" / 06'21" / 07'18" / 06'24" / 06'17" / 06'12" / 08'05" / 06'04" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'19") | 1000 / 1000 |
| 2 | | 06'20" (+00'17") | 1000 / 2000 |
| 3 | | 06'19" (+00'16") | 1000 / 3000 |
| 4 | | 06'20" (+00'17") | 1000 / 4000 |
| 5 | | 06'09" (+00'06") | 1000 / 5000 |
| 6 | | 06'23" (+00'20") | 1000 / 6000 |
| 7 | | 06'17" (+00'14") | 1000 / 7000 |
| 8 | | 06'12" (+00'09") | 1000 / 8000 |
| 9 | | 06'04" (+00'01") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'43" (+00'40") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 88.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'21" | 00:12'43" |
| 3 | 06'19" | 00:19'02" |
| 4 | 06'21" | 00:25'23" |
| 5 | 07'18" | 00:32'41" |
| 6 | 06'24" | 00:39'05" |
| 7 | 06'17" | 00:45'22" |
| 8 | 06'12" | 00:51'34" |
| 9 | 08'05" | 00:59'39" |
| 10 | 06'04" | 01:05'43" |
| 10.1 | 06'48" | 01:06'23" |
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