10.0 km | 01:02:21 | 06:13/km日期: 2021-04-13 18:29 - 平均心率: 138 - 卡路里: 679 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 03'22" / 06'15" / 06'23" / 06'06" / 05'54" / 06'20" / 06'17" / 06'10" / 06'24" / 06'03" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'34") | 1000 / 1000 |
| 2 | | 06'14" (+00'21") | 1000 / 2000 |
| 3 | | 06'23" (+00'30") | 1000 / 3000 |
| 4 | | 06'05" (+00'12") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 06'19" (+00'26") | 1000 / 6000 |
| 7 | | 06'16" (+00'23") | 1000 / 7000 |
| 8 | | 06'10" (+00'17") | 1000 / 8000 |
| 9 | | 06'23" (+00'30") | 1000 / 9000 |
| 10 | | 06'03" (+00'10") | 1000 / 10000 |
| 11 | | 05'21" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 77.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'22" | 00:03'22" |
| 2 | 06'15" | 00:09'37" |
| 3 | 06'23" | 00:16'00" |
| 4 | 06'06" | 00:22'06" |
| 5 | 05'54" | 00:28'00" |
| 6 | 06'20" | 00:34'20" |
| 7 | 06'17" | 00:40'37" |
| 8 | 06'10" | 00:46'47" |
| 9 | 06'24" | 00:53'11" |
| 10 | 06'03" | 00:59'14" |
| 10.0 | 05'42" | 00:59'17" |
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