21.4 km | 02:59:50 | 08:23/km日期: 2014-11-02 06:34 - 總爬升: 195 m - 地點: 石岡水灞 - 卡路里: 1158 Cal - 溫度: 23°C - 濕度: 76%
Pace: 07'32" / 07'11" / 06'42" / 06'46" / 07'18" / 08'19" / 07'02" / 08'51" / 06'22" / 07'29" / 06'46" / 08'32" / 10'18" / 07'00" / 10'35" / 08'44" / 10'13" / 10'14" / 11'01" / 08'41" / 09'14" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'12") | 1000 / 1000 |
| 2 | | 07'07" (+00'48") | 995 / 1996 |
| 3 | | 06'41" (+00'22") | 1003 / 2999 |
| 4 | | 06'46" (+00'27") | 995 / 3994 |
| 5 | | 07'17" (+00'58") | 1001 / 4995 |
| 6 | | 08'22" (+02'03") | 1005 / 6001 |
| 7 | | 06'57" (+00'38") | 994 / 6995 |
| 8 | | 08'54" (+02'35") | 1005 / 8001 |
| 9 | | 06'19" | 1005 / 9007 |
| 10 | | 07'28" (+01'09") | 986 / 9994 |
| 11 | | 06'49" (+00'30") | 1008 / 11002 |
| 12 | | 08'32" (+02'13") | 999 / 12001 |
| 13 | | 07'52" (+01'33") | 1308 / 13310 |
| 14 | | 09'57" (+03'38") | 703 / 14013 |
| 15 | | 10'36" (+04'17") | 1008 / 15022 |
| 16 | | 08'45" (+02'26") | 1000 / 16023 |
| 17 | | 10'09" (+03'50") | 998 / 17021 |
| 18 | | 10'30" (+04'11") | 1005 / 18026 |
| 19 | | 10'46" (+04'27") | 994 / 19021 |
| 20 | | 08'38" (+02'19") | 1013 / 20034 |
| 21 | | 09'15" (+02'56") | 988 / 21022 |
| 22 | | 11'35" (+05'16") | 422 / 21445 |
11月累積里程 : 21.45 km
Android - HTC HTC J Z321e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'11" | 00:14'43" |
| 3 | 06'42" | 00:21'25" |
| 4 | 06'46" | 00:28'11" |
| 5 | 07'18" | 00:35'29" |
| 6 | 08'19" | 00:43'48" |
| 7 | 07'02" | 00:50'50" |
| 8 | 08'51" | 00:59'41" |
| 9 | 06'22" | 01:06'03" |
| 10 | 07'29" | 01:13'32" |
| 11 | 06'46" | 01:20'18" |
| 12 | 08'32" | 01:28'50" |
| 13 | 10'18" | 01:39'08" |
| 14 | 07'00" | 01:46'08" |
| 15 | 10'35" | 01:56'43" |
| 16 | 08'44" | 02:05'27" |
| 17 | 10'13" | 02:15'40" |
| 18 | 10'14" | 02:25'54" |
| 19 | 11'01" | 02:36'55" |
| 20 | 08'41" | 02:45'36" |
| 21 | 09'14" | 02:54'50" |
| 21.4 | 11'13" | 02:59'50" |
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