8.1 km | 00:42:10 | 05:12/km日期: 2021-04-17 06:37 - 平均心率: 135 - 卡路里: 454 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 06'14" / 05'31" / 05'45" / 05'16" / 05'12" / 05'10" / 05'11" / 05'00" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'22") | 1000 / 1000 |
| 2 | | 05'18" (+00'19") | 1000 / 2000 |
| 3 | | 05'13" (+00'14") | 1000 / 3000 |
| 4 | | 05'16" (+00'17") | 1000 / 4000 |
| 5 | | 05'11" (+00'12") | 1000 / 5000 |
| 6 | | 05'10" (+00'11") | 1000 / 6000 |
| 7 | | 05'10" (+00'11") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 04'41" | 100 / 8100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 249.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'31" | 00:11'45" |
| 3 | 05'45" | 00:17'30" |
| 4 | 05'16" | 00:22'46" |
| 5 | 05'12" | 00:27'58" |
| 6 | 05'10" | 00:33'08" |
| 7 | 05'11" | 00:38'19" |
| 8 | 05'00" | 00:43'19" |
| 8.1 | 04'38" | 00:43'47" |
展開計圈分析
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