17.4 km | 01:36:10 | 05:32/km日期: 2021-04-15 17:05 - 平均心率: 151 - 卡路里: 1085 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 05'52" / 05'37" / 05'20" / 05'18" / 05'24" / 05'25" / 05'41" / 05'29" / 05'17" / 05'19" / 05'32" / 05'24" / 05'44" / 05'54" / 05'39" / 05'29" / 05'42" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'36") | 1000 / 1000 |
| 2 | | 05'37" (+00'21") | 1000 / 2000 |
| 3 | | 05'19" (+00'03") | 1000 / 3000 |
| 4 | | 05'17" (+00'01") | 1000 / 4000 |
| 5 | | 05'23" (+00'07") | 1000 / 5000 |
| 6 | | 05'24" (+00'08") | 1000 / 6000 |
| 7 | | 05'41" (+00'25") | 1000 / 7000 |
| 8 | | 05'29" (+00'13") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'18" (+00'02") | 1000 / 10000 |
| 11 | | 05'32" (+00'16") | 1000 / 11000 |
| 12 | | 05'23" (+00'07") | 1000 / 12000 |
| 13 | | 05'44" (+00'28") | 1000 / 13000 |
| 14 | | 05'53" (+00'37") | 1000 / 14000 |
| 15 | | 05'39" (+00'23") | 1000 / 15000 |
| 16 | | 05'28" (+00'12") | 1000 / 16000 |
| 17 | | 05'41" (+00'25") | 1000 / 17000 |
| 18 | | 05'48" (+00'32") | 361 / 17361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 399.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'37" | 00:11'29" |
| 3 | 05'20" | 00:16'49" |
| 4 | 05'18" | 00:22'07" |
| 5 | 05'24" | 00:27'31" |
| 6 | 05'25" | 00:32'56" |
| 7 | 05'41" | 00:38'37" |
| 8 | 05'29" | 00:44'06" |
| 9 | 05'17" | 00:49'23" |
| 10 | 05'19" | 00:54'42" |
| 11 | 05'32" | 01:00'14" |
| 12 | 05'24" | 01:05'38" |
| 13 | 05'44" | 01:11'22" |
| 14 | 05'54" | 01:17'16" |
| 15 | 05'39" | 01:22'55" |
| 16 | 05'29" | 01:28'24" |
| 17 | 05'42" | 01:34'06" |
| 17.4 | 05'48" | 01:36'12" |
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