15.1 km | 01:32:50 | 06:09/km日期: 2021-04-11 07:15 - 平均心率: 155 - 卡路里: 1003 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 06'48" / 06'30" / 06'04" / 06'11" / 06'18" / 06'16" / 06'13" / 05'57" / 06'21" / 05'56" / 06'06" / 05'52" / 06'12" / 05'56" / 05'48" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'01") | 1000 / 1000 |
| 2 | | 06'30" (+00'43") | 1000 / 2000 |
| 3 | | 06'03" (+00'16") | 1000 / 3000 |
| 4 | | 06'11" (+00'24") | 1000 / 4000 |
| 5 | | 06'17" (+00'30") | 1000 / 5000 |
| 6 | | 06'16" (+00'29") | 1000 / 6000 |
| 7 | | 06'12" (+00'25") | 1000 / 7000 |
| 8 | | 05'56" (+00'09") | 1000 / 8000 |
| 9 | | 06'21" (+00'34") | 1000 / 9000 |
| 10 | | 05'55" (+00'08") | 1000 / 10000 |
| 11 | | 06'06" (+00'19") | 1000 / 11000 |
| 12 | | 05'52" (+00'05") | 1000 / 12000 |
| 13 | | 06'12" (+00'25") | 1000 / 13000 |
| 14 | | 05'55" (+00'08") | 1000 / 14000 |
| 15 | | 05'47" | 1000 / 15000 |
| 16 | | 05'16" | 71 / 15071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 122.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'30" | 00:13'18" |
| 3 | 06'04" | 00:19'22" |
| 4 | 06'11" | 00:25'33" |
| 5 | 06'18" | 00:31'51" |
| 6 | 06'16" | 00:38'07" |
| 7 | 06'13" | 00:44'20" |
| 8 | 05'57" | 00:50'17" |
| 9 | 06'21" | 00:56'38" |
| 10 | 05'56" | 01:02'34" |
| 11 | 06'06" | 01:08'40" |
| 12 | 05'52" | 01:14'32" |
| 13 | 06'12" | 01:20'44" |
| 14 | 05'56" | 01:26'40" |
| 15 | 05'48" | 01:32'28" |
| 15.1 | 05'06" | 01:32'50" |
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