13.1 km | 01:06:52 | 05:07/km日期: 2021-04-14 05:10 - 平均心率: 143 - 卡路里: 620 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(7)
Pace: 05'03" / 04'57" / 05'02" / 05'05" / 05'05" / 05'06" / 05'07" / 05'11" / 05'15" / 05'59" / 05'37" / 04'41" / 04'39" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" | 800 / 800 |
| 2 | | 16'52" (+13'10") | 98 / 898 |
| 3 | | 03'48" (+00'06") | 800 / 1698 |
| 4 | | 14'04" (+10'22") | 118 / 1817 |
| 5 | | 03'42" | 800 / 2617 |
| 6 | | 14'49" (+11'07") | 112 / 2729 |
| 7 | | 03'50" (+00'08") | 800 / 3529 |
| 8 | | 14'59" (+11'17") | 111 / 3640 |
| 9 | | 03'48" (+00'06") | 800 / 4440 |
| 10 | | 14'35" (+10'53") | 114 / 4554 |
| 11 | | 03'53" (+00'11") | 800 / 5354 |
| 12 | | 14'33" (+10'51") | 114 / 5469 |
| 13 | | 03'55" (+00'13") | 800 / 6269 |
| 14 | | 15'34" (+11'52") | 106 / 6376 |
| 15 | | 03'52" (+00'10") | 800 / 7176 |
| 16 | | 15'51" (+12'09") | 105 / 7281 |
| 17 | | 03'55" (+00'13") | 800 / 8081 |
| 18 | | 15'46" (+12'04") | 105 / 8187 |
| 19 | | 03'57" (+00'15") | 800 / 8987 |
| 20 | | 14'19" (+10'37") | 116 / 9103 |
| 21 | | 03'56" (+00'14") | 800 / 9903 |
| 22 | | 14'22" (+10'40") | 115 / 10019 |
| 23 | | 03'51" (+00'09") | 800 / 10819 |
| 24 | | 16'28" (+12'46") | 101 / 10920 |
| 25 | | 04'37" (+00'55") | 1000 / 11920 |
| 26 | | 04'38" (+00'56") | 1000 / 12920 |
| 27 | | 04'41" (+00'59") | 128 / 13049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
254.23 km 
ASICS glideride2 累積 :
557.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'57" | 00:10'00" |
| 3 | 05'02" | 00:15'02" |
| 4 | 05'05" | 00:20'07" |
| 5 | 05'05" | 00:25'12" |
| 6 | 05'06" | 00:30'18" |
| 7 | 05'07" | 00:35'25" |
| 8 | 05'11" | 00:40'36" |
| 9 | 05'15" | 00:45'51" |
| 10 | 05'59" | 00:51'50" |
| 11 | 05'37" | 00:57'27" |
| 12 | 04'41" | 01:02'08" |
| 13 | 04'39" | 01:06'47" |
| 13.0 | 04'01" | 01:06'59" |
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