15.6 km | 01:48:51 | 06:58/km日期: 2021-04-14 19:18 - 平均心率: 125 - 卡路里: 682 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'52" / 06'10" / 07'30" / 05'56" / 05'49" / 05'51" / 05'52" / 05'55" / 06'10" / 06'03" / 06'07" / 06'01" / 05'53" / 06'22" / 12'24" / 16'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'01") | 1000 / 1000 |
| 2 | | 06'10" (+00'21") | 1000 / 2000 |
| 3 | | 07'29" (+01'40") | 1000 / 3000 |
| 4 | | 05'55" (+00'06") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 05'50" (+00'01") | 1000 / 6000 |
| 7 | | 05'52" (+00'03") | 1000 / 7000 |
| 8 | | 05'55" (+00'06") | 1000 / 8000 |
| 9 | | 06'10" (+00'21") | 1000 / 9000 |
| 10 | | 06'01" (+00'12") | 1000 / 10000 |
| 11 | | 06'07" (+00'18") | 1000 / 11000 |
| 12 | | 06'02" (+00'13") | 1000 / 12000 |
| 13 | | 05'52" (+00'03") | 1000 / 13000 |
| 14 | | 06'21" (+00'32") | 1000 / 14000 |
| 15 | | 12'23" (+06'34") | 1000 / 15000 |
| 16 | | 16'34" (+10'45") | 601 / 15601 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 555.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'10" | 00:13'02" |
| 3 | 07'30" | 00:20'32" |
| 4 | 05'56" | 00:26'28" |
| 5 | 05'49" | 00:32'17" |
| 6 | 05'51" | 00:38'08" |
| 7 | 05'52" | 00:44'00" |
| 8 | 05'55" | 00:49'55" |
| 9 | 06'10" | 00:56'05" |
| 10 | 06'03" | 01:02'08" |
| 11 | 06'07" | 01:08'15" |
| 12 | 06'01" | 01:14'16" |
| 13 | 05'53" | 01:20'09" |
| 14 | 06'22" | 01:26'31" |
| 15 | 12'24" | 01:38'55" |
| 15.6 | 16'34" | 01:48'53" |
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