15.6 km | 01:45:02 | 06:44/km日期: 2021-04-12 05:33 - 平均心率: 164 - 卡路里: 998 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(27)
Pace: 06'49" / 06'06" / 05'40" / 05'33" / 05'33" / 05'35" / 05'33" / 05'31" / 05'30" / 05'29" / 05'02" / 04'17" / 06'01" / 08'59" / 12'05" / 18'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'30") | 1000 / 1000 |
| 2 | | 06'06" (+01'49") | 1000 / 2000 |
| 3 | | 05'39" (+01'22") | 1000 / 3000 |
| 4 | | 05'33" (+01'16") | 1000 / 4000 |
| 5 | | 05'33" (+01'16") | 1000 / 5000 |
| 6 | | 05'34" (+01'17") | 1000 / 6000 |
| 7 | | 05'32" (+01'15") | 1000 / 7000 |
| 8 | | 05'31" (+01'14") | 1000 / 8000 |
| 9 | | 05'30" (+01'13") | 1000 / 9000 |
| 10 | | 05'28" (+01'11") | 1000 / 10000 |
| 11 | | 05'02" (+00'45") | 1000 / 11000 |
| 12 | | 04'17" | 1000 / 12000 |
| 13 | | 06'01" (+01'44") | 1000 / 13000 |
| 14 | | 08'57" (+04'40") | 1000 / 14000 |
| 15 | | 12'05" (+07'48") | 1000 / 15000 |
| 16 | | 18'57" (+14'40") | 599 / 15599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 555.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'06" | 00:12'55" |
| 3 | 05'40" | 00:18'35" |
| 4 | 05'33" | 00:24'08" |
| 5 | 05'33" | 00:29'41" |
| 6 | 05'35" | 00:35'16" |
| 7 | 05'33" | 00:40'49" |
| 8 | 05'31" | 00:46'20" |
| 9 | 05'30" | 00:51'50" |
| 10 | 05'29" | 00:57'19" |
| 11 | 05'02" | 01:02'21" |
| 12 | 04'17" | 01:06'38" |
| 13 | 06'01" | 01:12'39" |
| 14 | 08'59" | 01:21'38" |
| 15 | 12'05" | 01:33'43" |
| 15.6 | 18'56" | 01:45'04" |
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