17.8 km | 01:45:24 | 05:55/km日期: 2015-02-03 15:51 - 地點: 高大 - 卡路里: 960 Cal - 溫度: 21°C - 濕度: 80%
Pace: 06'56" / 06'48" / 06'24" / 06'36" / 06'00" / 05'56" / 05'52" / 06'28" / 05'48" / 06'49" / 05'52" / 05'36" / 06'00" / 05'36" / 05'32" / 04'56" / 05'12" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'05") | 1006 / 1006 |
| 2 | | 06'49" (+01'42") | 995 / 2001 |
| 3 | | 06'25" (+01'18") | 1006 / 3008 |
| 4 | | 06'39" (+01'32") | 993 / 4001 |
| 5 | | 06'01" (+00'54") | 1008 / 5009 |
| 6 | | 06'02" (+00'55") | 989 / 5998 |
| 7 | | 05'55" (+00'48") | 1004 / 7003 |
| 8 | | 05'52" (+00'45") | 995 / 7998 |
| 9 | | 05'51" (+00'44") | 1002 / 9000 |
| 10 | | 05'51" (+00'44") | 1002 / 10002 |
| 11 | | 05'56" (+00'49") | 994 / 10996 |
| 12 | | 05'40" (+00'33") | 1000 / 11997 |
| 13 | | 06'02" (+00'55") | 1004 / 13001 |
| 14 | | 05'42" (+00'35") | 994 / 13995 |
| 15 | | 05'31" (+00'24") | 1002 / 14998 |
| 16 | | 05'07" | 1004 / 16003 |
| 17 | | 05'11" (+00'04") | 1002 / 17006 |
| 18 | | 04'53" | 711 / 17717 |
2月累積里程 :
368.81 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'48" | 00:13'44" |
| 3 | 06'24" | 00:20'08" |
| 4 | 06'36" | 00:26'44" |
| 5 | 06'00" | 00:32'44" |
| 6 | 05'56" | 00:38'40" |
| 7 | 05'52" | 00:44'32" |
| 8 | 06'28" | 00:51'00" |
| 9 | 05'48" | 00:56'48" |
| 10 | 06'49" | 01:03'37" |
| 11 | 05'52" | 01:09'29" |
| 12 | 05'36" | 01:15'05" |
| 13 | 06'00" | 01:21'05" |
| 14 | 05'36" | 01:26'41" |
| 15 | 05'32" | 01:32'13" |
| 16 | 04'56" | 01:37'09" |
| 17 | 05'12" | 01:42'21" |
| 17.7 | 05'12" | 01:46'05" |
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