7.0 km | 00:46:44 | 06:39/km日期: 2015-02-07 17:04 - 地點: 鳳山體育場 - 天氣: 冷 - 卡路里: 440 Cal - 總步數: 7824 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 82%
Pace: 06'11" / 06'15" / 06'39" / 06'50" / 06'56" / 06'51" / 06'50" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" | 1008 / 1008 | 168 / 96 |
2 | | 06'17" (+00'10") | 993 / 2001 | 168 / 94 |
3 | | 06'37" (+00'30") | 1004 / 3006 | 167 / 90 |
4 | | 06'53" (+00'46") | 1002 / 4009 | 166 / 87 |
5 | | 06'55" (+00'48") | 1001 / 5010 | 166 / 86 |
6 | | 06'50" (+00'43") | 990 / 6000 | 167 / 87 |
7 | | 06'52" (+00'45") | 1004 / 7005 | 166 / 87 |
8 | | 13'20" (+07'13") | 10 / 7015 | 165 / 45 |
2月累積里程 : 82.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'15" | 00:12'26" |
3 | 06'39" | 00:19'05" |
4 | 06'50" | 00:25'55" |
5 | 06'56" | 00:32'51" |
6 | 06'51" | 00:39'42" |
7 | 06'50" | 00:46'32" |
7.0 | 12'54" | 00:46'44" |