15.5 km | 01:29:26 | 05:45/km日期: 2021-04-10 05:11 - 平均心率: 153 - 卡路里: 1181 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(26)
Pace: 06'01" / 05'37" / 05'25" / 05'19" / 05'32" / 05'22" / 05'28" / 05'27" / 05'26" / 05'18" / 08'33" / 05'54" / 05'46" / 05'40" / 05'42" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'43") | 1000 / 1000 |
| 2 | | 05'36" (+00'18") | 1000 / 2000 |
| 3 | | 05'24" (+00'06") | 1000 / 3000 |
| 4 | | 05'19" (+00'01") | 1000 / 4000 |
| 5 | | 05'31" (+00'13") | 1000 / 5000 |
| 6 | | 05'22" (+00'04") | 1000 / 6000 |
| 7 | | 05'27" (+00'09") | 1000 / 7000 |
| 8 | | 05'26" (+00'08") | 1000 / 8000 |
| 9 | | 05'26" (+00'08") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 08'32" (+03'14") | 1000 / 11000 |
| 12 | | 05'53" (+00'35") | 1000 / 12000 |
| 13 | | 05'45" (+00'27") | 1000 / 13000 |
| 14 | | 05'40" (+00'22") | 1000 / 14000 |
| 15 | | 05'42" (+00'24") | 1000 / 15000 |
| 16 | | 05'48" (+00'30") | 506 / 15506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 : 241.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'37" | 00:11'38" |
| 3 | 05'25" | 00:17'03" |
| 4 | 05'19" | 00:22'22" |
| 5 | 05'32" | 00:27'54" |
| 6 | 05'22" | 00:33'16" |
| 7 | 05'28" | 00:38'44" |
| 8 | 05'27" | 00:44'11" |
| 9 | 05'26" | 00:49'37" |
| 10 | 05'18" | 00:54'55" |
| 11 | 08'33" | 01:03'28" |
| 12 | 05'54" | 01:09'22" |
| 13 | 05'46" | 01:15'08" |
| 14 | 05'40" | 01:20'48" |
| 15 | 05'42" | 01:26'30" |
| 15.5 | 05'49" | 01:29'27" |
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