10.1 km | 01:09:31 | 06:54/km日期: 2021-04-03 06:46 - 平均心率: 154 - 卡路里: 872 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 06'51" / 06'36" / 06'50" / 06'55" / 06'47" / 07'19" / 06'39" / 07'02" / 07'04" / 07'06" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'14") | 1000 / 1000 |
| 2 | | 06'36" | 1000 / 2000 |
| 3 | | 06'49" (+00'13") | 1000 / 3000 |
| 4 | | 06'54" (+00'18") | 1000 / 4000 |
| 5 | | 06'47" (+00'11") | 1000 / 5000 |
| 6 | | 07'18" (+00'42") | 1000 / 6000 |
| 7 | | 06'38" (+00'02") | 1000 / 7000 |
| 8 | | 07'02" (+00'26") | 1000 / 8000 |
| 9 | | 07'03" (+00'27") | 1000 / 9000 |
| 10 | | 07'06" (+00'30") | 1000 / 10000 |
| 11 | | 07'01" (+00'25") | 54 / 10054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
40.16 km 
黃金大底 四腳仔 累積 :
2044.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'36" | 00:13'27" |
| 3 | 06'50" | 00:20'17" |
| 4 | 06'55" | 00:27'12" |
| 5 | 06'47" | 00:33'59" |
| 6 | 07'19" | 00:41'18" |
| 7 | 06'39" | 00:47'57" |
| 8 | 07'02" | 00:54'59" |
| 9 | 07'04" | 01:02'03" |
| 10 | 07'06" | 01:09'09" |
| 10.1 | 07'03" | 01:09'32" |
展開計圈分析
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