15.8 km | 01:41:05 | 06:24/km日期: 2021-04-07 21:54 - 平均心率: 151 - 卡路里: 988 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'02" / 06'25" / 05'57" / 06'16" / 06'44" / 06'13" / 06'24" / 06'28" / 06'30" / 06'28" / 06'28" / 06'24" / 06'38" / 06'30" / 06'54" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'04") | 1000 / 1000 |
| 2 | | 06'23" (+00'26") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'16" (+00'19") | 1000 / 4000 |
| 5 | | 06'43" (+00'46") | 1000 / 5000 |
| 6 | | 06'12" (+00'15") | 1000 / 6000 |
| 7 | | 06'23" (+00'26") | 1000 / 7000 |
| 8 | | 06'28" (+00'31") | 1000 / 8000 |
| 9 | | 06'29" (+00'32") | 1000 / 9000 |
| 10 | | 06'27" (+00'30") | 1000 / 10000 |
| 11 | | 06'28" (+00'31") | 1000 / 11000 |
| 12 | | 06'23" (+00'26") | 1000 / 12000 |
| 13 | | 06'37" (+00'40") | 1000 / 13000 |
| 14 | | 06'30" (+00'33") | 1000 / 14000 |
| 15 | | 06'54" (+00'57") | 1000 / 15000 |
| 16 | | 06'16" (+00'19") | 763 / 15763 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 : 90.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'25" | 00:12'27" |
| 3 | 05'57" | 00:18'24" |
| 4 | 06'16" | 00:24'40" |
| 5 | 06'44" | 00:31'24" |
| 6 | 06'13" | 00:37'37" |
| 7 | 06'24" | 00:44'01" |
| 8 | 06'28" | 00:50'29" |
| 9 | 06'30" | 00:56'59" |
| 10 | 06'28" | 01:03'27" |
| 11 | 06'28" | 01:09'55" |
| 12 | 06'24" | 01:16'19" |
| 13 | 06'38" | 01:22'57" |
| 14 | 06'30" | 01:29'27" |
| 15 | 06'54" | 01:36'21" |
| 15.8 | 06'16" | 01:41'08" |
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